The Health MOT

The Health MOT is the perfect introduction to personalised nutrition for those who are time poor but want to make instant yet sustainable improvements to their diet and lifestyle straight away.

This 75 minute consultation provides a general overview of nutritional status and personalised recommendations to improve overall health and wellbeing.

Melon and feta salad

Included in the Health MOT:

  • A 75 minute consultation, in-person or online via video

  • Assessment of health history, symptoms, diet and lifestyle based on the functional medicine model

  • A personalised nutrition and lifestyle health plan

  • Nutritious and easy recipe suggestions tailored to your goals and lifestyle

  • Practical advice and day-to-day tools to motivate you and help you achieve success

  • Supplement recommendations (where applicable) including a 10% discount on high quality, professional grade products

 Continued additional consultations or a Thrive Nutrition package may be added at the end of the consultant as required.

Discover how simple changes to your nutrition and lifestyle can improve your health.

Book a free 20 minute call to discuss your specific needs and how we can work together.