Nutrition Consultations
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Do you have gut symptoms when eating for no apparent reason?
Have you tried everything to lose weight?
Are you worried about one of your family members?
Is your child not doing so well at school and struggling with focus?
Do you feel tired all the time?
Has your child got gut symptoms and you don’t know why?
Have you been diagnosed with IBS and finding symptoms are getting worse?
Do you suspect you’re peri-menopausal but hormone tests keep coming back normal?
Does this sound like you? Then I can help.
I offer One to One clinical nutrition consultations either online (via video call) or in-person at my clinic in Bushey, Hertfordshire. My specialist areas are women’s hormones (including adrenal and thyroid), gut and digestive health, weight loss, energy and child nutrition.
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My aim is to help you feel healthy, vibrant and full of energy for the long term. There are very few quick fixes, it can take time to unravel underlying drivers of symptoms and for new habits to embed. I’m here to support you on a journey to continued good health, for life.
My 3 month Thrive Nutrition consultation package is carefully designed for optimum long-term results for anyone with a specific health concern or goal.
Working closely together over 3 months enables us to delve into underlying imbalances which may be contributing to symptoms and put in place simple, effective solutions. I also offer personalised recommendations for functional clinical testing* (where appropriate), with a range of leading private laboratories, to help build a more detailed clinical picture of your health.
Ongoing support helps you to fully embed sustainable dietary change to get the most out of your programme. Regular appointments keep you motivated, accountable, and confident to meet your goals.
Thrive Nutrition packages also include, where applicable, individual recommendations for professional grade therapeutic nutritional supplements*, evaluated on a case by case basis.
*please note: costs for supplements and functional tests are in addition to the package.
I also offer one-off Health MOT consultations providing a general overview of nutritional status and support for overall health and wellbeing.
If it’s a child you are seeking advice for, I can help. I love working with children and have a bespoke 6 week Children’s Thrive nutrition consultation package for infants and children of all ages.
Find out which foods work for YOU and learn how to enjoy eating well so you can thrive, every day.
NUTRITION CONSULTATIONS
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Health MOT
The Health MOT is the perfect introduction to personalised nutrition for those who are time poor but want to make instant yet sustainable improvements to their diet and lifestyle straight away.
The Health MOT is a 75 minute consultation providing a general overview of nutritional status and is ideal for anyone looking for simple, personalised recommendations to improve their diet for overall health and wellbeing.
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3 Month Thrive Nutrition Package
The Thrive Nutrition package is designed for optimum long-term results for anyone with a specific health concern or goal.
Working closely together over 3 months allows time to explore the underlying root cause of health concerns and fully embed sustainable change to get the most out of your programme.
Personalised recommendations for supplements and/or functional clinical testing may be included if appropriate.
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Children's Thrive Nutrition Package
The Children’s Thrive Nutrition 6 week package is ideal for anyone looking to support their child’s health.
These consultations are suitable for babies and children of all ages providing a safe, personalised nutrition programme tailored to your child’s specific needs.
Bespoke high quality supplement and functional testing may be recommended if appropriate.